n Vulnerability Sharing Builds trust and rapport Sharing your feelings and fears with others
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Empathy Promotes understanding and compassion Understanding and relating to others' feelings
Authenticity Encourages genuine interactions Being yourself without pretenses
Active Listening Improves communication Focusing on others and understanding their nee
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n Deeper Understanding Developing empathy and awareness into others' thoughts and feelings
Improved Communication Refining verbal and nonverbal cues to convey your message effectively
Enhanced Emotional Intelligence Recognizing and managing your own emotions to steer through complex social situatio
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