diff --git a/CHANGELOG b/CHANGELOG
index cfb517e..556234c 100644
--- a/CHANGELOG
+++ b/CHANGELOG
@@ -785,4 +785,13 @@ Add support for ListObject caching. See (#10814, #10648, #10784, #10844, #10836,
 * Fixes and improvements in healing. See (#11171, #11173) for more details.
 * Fix: re-arrange handlers to handle requests on /minio. See (#11177) for more details.
 
+[1.154.0]
+* Update minio to 2021-01-05T05-22-38Z
+* [Full changelog](https://github.com/minio/minio/releases/tag/RELEASE.2021-01-05T05-22-38Z)
+* do not use large buffers if not necessary. See (#11220, #11213) for more details.
+* Minor optimizations in handlers. See (#11211, #11217) for more details.
+* remove/deprecate crawler disable environment. See (#11214) for more details.
+* fix: calculate prometheus disks_offline/disks_total correctly. See (#11215) for more details.
+* Optimizations to Get and Head object APIs. See (#11200, #11201, #11204, #11207) for more details.
+* fix: admin trace throttled requests. See (#11192) for more details.
 
diff --git a/CloudronManifest.json b/CloudronManifest.json
index bdc42b7..d886589 100644
--- a/CloudronManifest.json
+++ b/CloudronManifest.json
@@ -5,7 +5,7 @@
   "description": "file://DESCRIPTION.md",
   "changelog": "file://CHANGELOG",
   "tagline": "Distributed object storage",
-  "version": "1.153.0",
+  "version": "1.154.0",
   "healthCheckPath": "/minio/login",
   "httpPort": 8000,
   "addons": {
diff --git a/DESCRIPTION.md b/DESCRIPTION.md
index 55a575c..a0e4840 100644
--- a/DESCRIPTION.md
+++ b/DESCRIPTION.md
@@ -1,4 +1,4 @@
-This app packages Minio <upstream>2020-12-29T23-29-29Z</upstream>.
+This app packages Minio <upstream>2021-01-05T05-22-38Z</upstream>.
 
 Minio is a distributed object storage server built for cloud applications and devops.